11 Poems About Healing From the Inside Out
Healing is not an easy process; it requires us to shed all that we have known, including people, places, patterns and parts of ourselves.
Healing is not a linear process; it asks us to sink into the depths for days, months, or years, until we feel safe enough to emerge.
Healing is not for the faint-hearted; it requires courage, commitment, and complete trust that you will emerge a stronger, better, wiser person.
Whether you’re healing your heart, mind, or physical body, I hope this collection of poetry about healing uplifts & inspires you on your personal healing journey.
Poetry About Healing
1. Healing Being - Jadine Lydia
in my heart
i knew i was healing
from the inside out
because it hurt.
but hurting made me
into everything i could be
and opened my eyes
to the possibility
that i ⸎ was ⸎ strong;
strong with no force
or bittersweet enemies,
just my human being
being human,
hurting and healing (feeling)
from the inside out.
extract from – Simple Truths
2. A poem about healing - K.Y. Chang
3. Where Am I? - Jadine Lydia
i didn’t know where i was,
except that the tiny shadows
in my incandescent heart
kept me awake –
for days, for months, for years.
until one day,
i called home.
extract from – Simple Truths
4. Gold – Jadine Lydia
the only one,
who holds the tiny key
to our golden hearts is god –
let him fix you.
extract from – Simple Truths
5. HER VOYAGE – Jadine Lydia
She knew, there was
only one way out.
Not over, not under,
but through.
And so she took a deep breath,
dived right in and emerged
as something new.
extract from – ‘And So She Chose’
6. Healing Poem – SaBINA LAURA
extract from – Along the Way
7. Holy River – Jadine Lydia
i went down to the river to pray
and as i fell to my knees
i heard a voice say –
look up child
and i will show you the way.
extract from – Simple Truths
8. Roar – Jadine Lydia
you shattered me
into a thousand tiny pieces
of my untamed self,
and for once,
i roared.
extract from – Simple Truths
9. Healing After Trauma - Kelly Gores
10. Tender Heart Opening - Jadine Lydia
i keep my heart open
even when it hurts.
i keep my heart open
even when it feels like too much.
i keep my heart open,
to let forgiveness flood.
i keep my heart open
and let there be love.
extract from – Simple Truths
11. Quote About Healing – Amy Bartlett
extract from – The Messiness of Emotional Healing
A paradoxical poetry collection about healing from the inside out
If these poems stirred something within you, Simple Truths invites you to explore the deepest layers of human emotion. This collection invites you to journey through shadow and light, struggle and surrender, loss and awakening.
Within its pages, you’ll encounter the paradox of life: pain that teaches, darkness that reveals, and the inner light that never fades. These poems are a companion for your spiritual growth; an invitation to sit with the questions, embrace transformation, and discover the truths that quietly guide your soul.
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